🍏 Low-Sugar Apple Crumble

🍏 Low-Sugar Apple Crumble

🍏 Low-Sugar Apple CrumbleMelissa Fit Coach
Published on: 02/05/2025

Here's an easy, low-sugar apple crumble recipe with an oat topping that fits your goals—nourishing, satisfying, no butter, and no added refined sugar. Perfect for women watching sugar but still wanting something warm and cozy.

recipes
Peanut Butter Protein Bites

Peanut Butter Protein Bites

Peanut Butter Protein BitesMelissa Fit Coach
Published on: 01/05/2025

These peanut butter protein bites are the perfect treat with a smooth and creamy yogurt center and a crisp layer of chocolate on the outside.

recipes
🔥 Slim & Simple Caesar Dressing (5 Ingredients)

🔥 Slim & Simple Caesar Dressing (5 Ingredients)

🔥 Slim & Simple Caesar Dressing (5 Ingredients)Melissa Fit Coach
Published on: 27/04/2025

Make this dressing your new go-to for salads, bowls, and veggies! I promise you won’t miss the bottled junk.

recipes
3 high-protein, high-fiber ice cream recipes🍦✨

3 high-protein, high-fiber ice cream recipes🍦✨

3 high-protein, high-fiber ice cream recipes🍦✨Melissa Fit Coach
Published on: 22/04/2025

Ice cream every day? Yes please. 🙋‍♀️ Weight loss and balanced hormones? Also yes. 🙌 With these Magic Plate-inspired ice cream bowls, you get to enjoy dessert, fuel your body, and still reach your goals.

recipesNutritionlifestyle secrets